- This session is not yet available to be joined. Please check back after Tuesday, 10 November 2026 12:15 PM to join.
- Time
- –
- Location
- Gym Floor
Train with your colleagues while learning the basics of the gym. This staff-only session introduces key bodyweight and dumbbell exercises, along with selected pin-loaded machines. Held on the gym floor, it's perfect for beginners looking to build confidence and develop safe, effective exercise techniques.
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