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Time
–
Location
Reformer Studio
Instructor
  • Virtual Instructor - Follow On Screen

Release tension, lengthen tired muscles, and build foundational stability in our Virtual Reformer Pilates Stretch & Strength classes. Perfect for beginners and Intermediate Reformer users. These classes often feature single-leg footwork, legs in straps, and arms in straps to promote flexibility. Please note that all Stretch & Strength classes each week are the same class.

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