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BodyAttack30-
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Group Fitness Room20 spaces
- BodyAttack30
- Muchen Sun
- LES MILLS Body Attack is a high-energy workout that combines athletic moves with strength and agility training. It improves cardiovascular fitness, strength, and coordination through running, jumping, and strength exercises.
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BodyAttack30-
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Group Fitness Room20 spaces
- BodyAttack30
- Terumi Hayashi
- LES MILLS Body Attack is a high-energy workout that combines athletic moves with strength and agility training. It improves cardiovascular fitness, strength, and coordination through running, jumping, and strength exercises.
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BodyAttack45-
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Group Fitness Room20 spaces
- BodyAttack45
- John Wong
- LES MILLS Body Attack is a high-energy workout that combines athletic moves with strength and agility training. It improves cardiovascular fitness, strength, and coordination through running, jumping, and strength exercises.
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BodyAttack45*-
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Group Fitness Room20 spaces
- BodyAttack45*
- Atsuko Knowles
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BodyBalance-
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Group Fitness Room9 spaces
- BodyBalance
- Jo Anne
- LES MILLS BODYBALANCE integrates elements from yoga, Tai Chi, and Pilates. Enhance your flexibility, core strength, and overall well-being through a series of controlled movements and exercises.
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BodyBalance-
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Group Fitness Room20 spaces
- BodyBalance
- Jo Anne
- LES MILLS BODYBALANCE integrates elements from yoga, Tai Chi, and Pilates. Enhance your flexibility, core strength, and overall well-being through a series of controlled movements and exercises.
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BodyBalance-
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Group Fitness Room20 spaces
- BodyBalance
- Jo Anne
- LES MILLS BODYBALANCE integrates elements from yoga, Tai Chi, and Pilates. Enhance your flexibility, core strength, and overall well-being through a series of controlled movements and exercises.
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BodyBalance-
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Group Fitness Room20 spaces
- BodyBalance
- Zhanar Sherkeshbaeva
- LES MILLS BODYBALANCE integrates elements from yoga, Tai Chi, and Pilates. Enhance your flexibility, core strength, and overall well-being through a series of controlled movements and exercises.
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BodyBalance-
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Group Fitness Room20 spaces
- BodyBalance
- Zhanar Sherkeshbaeva
- LES MILLS BODYBALANCE integrates elements from yoga, Tai Chi, and Pilates. Enhance your flexibility, core strength, and overall well-being through a series of controlled movements and exercises.
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BodyBalance*-
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Group Fitness Room13 spaces
- BodyBalance*
- Matthew Kelly
- LES MILLS BODYBALANCE integrates elements from yoga, Tai Chi, and Pilates. Enhance your flexibility, core strength, and overall well-being through a series of controlled movements and exercises.
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BodyPump-
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Group Fitness Room7 spaces
- BodyPump
- Wendy Lam
- LES MILLS Bodypump focuses on strength training using light to moderate weights & high repetitions. The goal is to improve muscular endurance, strength, & overall fitness.
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BodyPump-
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Group Fitness Room20 spaces
- BodyPump
- Atsuko Knowles
- LES MILLS Bodypump focuses on strength training using light to moderate weights & high repetitions. The goal is to improve muscular endurance, strength, & overall fitness.
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BodyPump-
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Group Fitness Room20 spaces
- BodyPump
- Terumi Hayashi
- LES MILLS Bodypump focuses on strength training using light to moderate weights & high repetitions. The goal is to improve muscular endurance, strength, & overall fitness.
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BodyPump-
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Group Fitness Room20 spaces
- BodyPump
- Zhanar Sherkeshbaeva
- LES MILLS Bodypump focuses on strength training using light to moderate weights & high repetitions. The goal is to improve muscular endurance, strength, & overall fitness.
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BodyPump-
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Group Fitness Room20 spaces
- BodyPump
- Wendy Lam
- LES MILLS Bodypump focuses on strength training using light to moderate weights & high repetitions. The goal is to improve muscular endurance, strength, & overall fitness.
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Body Pump*-
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Group Fitness Room20 spaces
- Body Pump*
- Wendy Lam
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BodyPump30-
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Group Fitness Room20 spaces
- BodyPump30
- Atsuko Knowles
- LES MILLS Bodypump focuses on strength training using light to moderate weights & high repetitions. The goal is to improve muscular endurance, strength, & overall fitness.
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Core30-
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Group Fitness Room20 spaces
- Core30
- Atsuko Knowles
- LES MILLS Core is a workout designed to strengthen & tone the muscles of the core, including the abdominals, lower back & obliques.
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Core30-
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Group Fitness Room20 spaces
- Core30
- Terumi Hayashi
- LES MILLS Core is a workout designed to strengthen & tone the muscles of the core, including the abdominals, lower back & obliques.
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Core30*-
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Group Fitness Room20 spaces
- Core30*
- Atsuko Knowles
- LES MILLS Core is a workout designed to strengthen & tone the muscles of the core, including the abdominals, lower back & obliques.
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Core45-
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Group Fitness Room13 spaces
- Core45
- Wendy Lam
- LES MILLS Core is a workout designed to strengthen & tone the muscles of the core, including the abdominals, lower back & obliques.
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Core45-
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Group Fitness Room20 spaces
- Core45
- Wendy Lam
- LES MILLS Core is a workout designed to strengthen & tone the muscles of the core, including the abdominals, lower back & obliques.
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CurtinFit-
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Gym Floor4 spaces
- CurtinFit
- CurtinFit is all about high intensity interval training on the gym floor. These team workouts are energetic and designed to get your heart pumping!
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CurtinFit-
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Gym Floor10 spaces
- CurtinFit
- CurtinFit is all about high intensity interval training on the gym floor. These team workouts are energetic and designed to get your heart pumping!
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CurtinFit-
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Gym Floor10 spaces
- CurtinFit
- CurtinFit is all about high intensity interval training on the gym floor. These team workouts are energetic and designed to get your heart pumping!
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CurtinFit-
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Gym Floor10 spaces
- CurtinFit
- CurtinFit is all about high intensity interval training on the gym floor. These team workouts are energetic and designed to get your heart pumping!
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CurtinFit-
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Gym Floor10 spaces
- CurtinFit
- CurtinFit is all about high intensity interval training on the gym floor. These team workouts are energetic and designed to get your heart pumping!
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CurtinFit-
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Gym Floor10 spaces
- CurtinFit
- CurtinFit is all about high intensity interval training on the gym floor. These team workouts are energetic and designed to get your heart pumping!
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CurtinFit-
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Gym Floor10 spaces
- CurtinFit
- CurtinFit is all about high intensity interval training on the gym floor. These team workouts are energetic and designed to get your heart pumping!
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CurtinFit*-
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Gym Floor10 spaces
- CurtinFit*
- CurtinFit is all about high intensity interval training on the gym floor. These team workouts are energetic and designed to get your heart pumping!
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LadiesCircuit-
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Studio1 space
- LadiesCircuit
- Ladies Circuit is a workout for women, done in the privacy of the Studio. It combines cardio and strength exercises in a circuit format.
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LadiesCircuit-
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Studio10 spaces
- LadiesCircuit
- Ladies Circuit is a workout for women, done in the privacy of the Studio. It combines cardio and strength exercises in a circuit format.
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LadiesCircuit*-
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Studio10 spaces
- LadiesCircuit*
- Ladies Circuit is a workout for women, done in the privacy of the Studio. It combines cardio and strength exercises in a circuit format.
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Shapes-
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Group Fitness Room20 spaces
- Shapes
- Terumi Hayashi
- LES MILLS SHAPES is a 45-minute fusion of Pilates, barre, and power yoga, designed to sculpt and strengthen all major muscle groups. Using small, controlled movements, it improves alignment, boosts flexibility, and delivers a low impact yet intense workout.
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Shapes-
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Group Fitness Room20 spaces
- Shapes
- Wendy Lam
- LES MILLS SHAPES is a 45-minute fusion of Pilates, barre, and power yoga, designed to sculpt and strengthen all major muscle groups. Using small, controlled movements, it improves alignment, boosts flexibility, and delivers a low impact yet intense workout.
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Spin30-
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Spin Room17 spaces
- Spin30
- Olivia Skalko
- Spin Class is an indoor cycling workout that boosts fitness and leg strength with fun, upbeat music. You can adjust the bike's resistance for a workout that fits your level and enjoy a motivating environment.
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Spin60-
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Spin Room15 spaces
- Spin60
- Felicia Lee
- Spin Class is an indoor cycling workout that boosts fitness and leg strength with fun, upbeat music. You can adjust the bike's resistance for a workout that fits your level and enjoy a motivating environment.
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Sprint30-
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Spin Room17 spaces
- Sprint30
- John Szkirpan
- LES MILLS Sprint is a high-intensity indoor cycling workout with short bursts of effort followed by quick recovery. It focuses on building strength, endurance, and speed through intense intervals.
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Sprint30-
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Spin Room17 spaces
- Sprint30
- Atsuko Knowles
- LES MILLS Sprint is a high-intensity indoor cycling workout with short bursts of effort followed by quick recovery. It focuses on building strength, endurance, and speed through intense intervals.
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Sprint30-
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Spin Room17 spaces
- Sprint30
- Atsuko Knowles
- LES MILLS Sprint is a high-intensity indoor cycling workout with short bursts of effort followed by quick recovery. It focuses on building strength, endurance, and speed through intense intervals.
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Sprint30-
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Spin Room17 spaces
- Sprint30
- Peter Sellin
- LES MILLS Sprint is a high-intensity indoor cycling workout with short bursts of effort followed by quick recovery. It focuses on building strength, endurance, and speed through intense intervals.
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Sprint30*-
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Spin Room17 spaces
- Sprint30*
- Peter Sellin
- LES MILLS Sprint is a high-intensity indoor cycling workout with short bursts of effort followed by quick recovery. It focuses on building strength, endurance, and speed through intense intervals.
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Yoga-
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Group Fitness Room20 spaces
- Yoga
- Syari Jaques
- Yoga is a practice that combines physical postures, breathing exercises, and meditation to enhance overall well-being and relieving stress.
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Yoga*-
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Group Fitness Room20 spaces
- Yoga*
- Syari Jaques
- Yoga is a practice that combines physical postures, breathing exercises, and meditation to enhance overall well-being and relieving stress.
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Zumba-
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Group Fitness Room20 spaces
- Zumba
- Dawnia Chiu
- Zumba is a dance-based fitness program that combines Latin and international music with dance moves for a fun, energetic workout.
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Zumba*-
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Group Fitness Room20 spaces
- Zumba*
- Yuki Kurauchi
- Zumba is a dance-based fitness program that combines Latin and international music with dance moves for a fun, energetic workout.
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Zumba*-
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Group Fitness Room20 spaces
- Zumba*
- Lissette Rodrigues
- Zumba is a dance-based fitness program that combines Latin and international music with dance moves for a fun, energetic workout.