-
CurtinFit*-
-
Gym Floor10 spaces
- CurtinFit*
- Fitness Instructor
- CurtinFit is all about high intensity interval training on the gym floor. These team workouts are energetic and designed to get your heart pumping!
-
CurtinFit-
-
Gym Floor10 spaces
- CurtinFit
- Fitness Instructor
- CurtinFit is all about high intensity interval training on the gym floor. These team workouts are energetic and designed to get your heart pumping!
-
BodyAttack45-
-
Group Fitness Room20 spaces
- BodyAttack45
- Atsuko Knowles
- LES MILLS Body Attack is a high-energy workout that combines athletic moves with strength and agility training. It improves cardiovascular fitness, strength, and coordination through running, jumping, and strength exercises.
-
CurtinFit-
-
Gym Floor10 spaces
- CurtinFit
- Fitness Instructor
- CurtinFit is all about high intensity interval training on the gym floor. These team workouts are energetic and designed to get your heart pumping!
-
Staff Circuit-
-
Gym Floor10 spaces
- Staff Circuit
- Train with your colleagues while learning the basics of the gym. This staff-only session introduces key bodyweight and dumbbell exercises, along with selected pin-loaded machines. Held on the gym floor, it's perfect for beginners looking to build confidence and develop safe, effective exercise techniques.
-
CurtinFit*-
-
Gym Floor10 spaces
- CurtinFit*
- Fitness Instructor
- CurtinFit is all about high intensity interval training on the gym floor. These team workouts are energetic and designed to get your heart pumping!
-
BodyAttack30-
-
Group Fitness Room20 spaces
- BodyAttack30
- Muchen Sun
- LES MILLS Body Attack is a high-energy workout that combines athletic moves with strength and agility training. It improves cardiovascular fitness, strength, and coordination through running, jumping, and strength exercises.
-
CurtinFit-
-
Gym Floor10 spaces
- CurtinFit
- Fitness Instructor
- CurtinFit is all about high intensity interval training on the gym floor. These team workouts are energetic and designed to get your heart pumping!
-
CurtinFit-
-
Gym Floor10 spaces
- CurtinFit
- Fitness Instructor
- CurtinFit is all about high intensity interval training on the gym floor. These team workouts are energetic and designed to get your heart pumping!
-
BodyAttack30*-
-
Group Fitness Room20 spaces
- BodyAttack30*
- Terumi Hayashi
-
CurtinFit-
-
Gym Floor10 spaces
- CurtinFit
- Fitness Instructor
- CurtinFit is all about high intensity interval training on the gym floor. These team workouts are energetic and designed to get your heart pumping!
-
Zumba*-
-
Group Fitness Room20 spaces
- Zumba*
- Yuki Kurauchi
- Zumba is a dance-based fitness program that combines Latin and international music with dance moves for a fun, energetic workout.
-
Zumba-
-
Group Fitness Room20 spaces
- Zumba
- Lissette Rodrigues
- Zumba is a dance-based fitness program that combines Latin and international music with dance moves for a fun, energetic workout.
-
Zumba-
-
Group Fitness Room20 spaces
- Zumba
- Dawnia Chiu
- Zumba is a dance-based fitness program that combines Latin and international music with dance moves for a fun, energetic workout.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Stretch & Strength-
-
Reformer Studio6 spaces
- Virtual Reformer Pilates - Stretch & Strength
- Virtual Instructor - Follow On Screen
- Release tension, lengthen tired muscles, and build foundational stability in our Virtual Reformer Pilates Stretch & Strength classes. Perfect for beginners and Intermediate Reformer users. These classes often feature single-leg footwork, legs in straps, and arms in straps to promote flexibility. Please note that all Stretch & Strength classes each week are the same class.
-
Virtual Reformer Pilates - Intermediate Full Body-
-
Reformer Studio6 spaces
- Virtual Reformer Pilates - Intermediate Full Body
- Virtual Instructor - Follow On Screen
- Take your Reformer classes to the next level with our Intermediate Full Body Virtual Reformer Classes. Our intermediate classes are designed to build on from our beginner classes, offering more complex sequences and balancing requirements to challenge your strength and control. Classes still offer adjustable spring options so you can tailor your workout. All classes are focused on a full body workout.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Beginner Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Beginner Full Body
- Virtual Instructor - Follow On Screen
- Build a strong foundation with our Beginner Virtual Reformer class. Each class works the full body. Designed to develop core strength and body awareness through accessible exercises. Our Beginner classes offers adjustable spring options to cater for all experiences so you can decide how hard to push yourself. This class is perfect if it’s your very first time on a Reformer machine or you’re an intermediate practitioner refining your technique.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Intermediate Full Body-
-
Reformer Studio6 spaces
- Virtual Reformer Pilates - Intermediate Full Body
- Virtual Instructor - Follow On Screen
- Take your Reformer classes to the next level with our Intermediate Full Body Virtual Reformer Classes. Our intermediate classes are designed to build on from our beginner classes, offering more complex sequences and balancing requirements to challenge your strength and control. Classes still offer adjustable spring options so you can tailor your workout. All classes are focused on a full body workout.
-
Virtual Reformer Pilates - Intermediate Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Intermediate Full Body
- Virtual Instructor - Follow On Screen
- Take your Reformer classes to the next level with our Intermediate Full Body Virtual Reformer Classes. Our intermediate classes are designed to build on from our beginner classes, offering more complex sequences and balancing requirements to challenge your strength and control. Classes still offer adjustable spring options so you can tailor your workout. All classes are focused on a full body workout.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Beginner Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Beginner Full Body
- Virtual Instructor - Follow On Screen
- Build a strong foundation with our Beginner Virtual Reformer class. Each class works the full body. Designed to develop core strength and body awareness through accessible exercises. Our Beginner classes offers adjustable spring options to cater for all experiences so you can decide how hard to push yourself. This class is perfect if it’s your very first time on a Reformer machine or you’re an intermediate practitioner refining your technique.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Intermediate Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Intermediate Full Body
- Virtual Instructor - Follow On Screen
- Take your Reformer classes to the next level with our Intermediate Full Body Virtual Reformer Classes. Our intermediate classes are designed to build on from our beginner classes, offering more complex sequences and balancing requirements to challenge your strength and control. Classes still offer adjustable spring options so you can tailor your workout. All classes are focused on a full body workout.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Beginner Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Beginner Full Body
- Virtual Instructor - Follow On Screen
- Build a strong foundation with our Beginner Virtual Reformer class. Each class works the full body. Designed to develop core strength and body awareness through accessible exercises. Our Beginner classes offers adjustable spring options to cater for all experiences so you can decide how hard to push yourself. This class is perfect if it’s your very first time on a Reformer machine or you’re an intermediate practitioner refining your technique.
-
Virtual Reformer Pilates - Beginner Full Body EXPRESS-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Beginner Full Body EXPRESS
- Have a uni class starting soon? Curtin Staff member using your wellness hours? Our lunch time express classes are perfect for you to get in your daily Pilates workout between your classes or meetings. Beginner classes help build a strong Reformer Pilates foundation. Each class works the full body. Designed to develop core strength and body awareness through accessible exercises. Our Beginner classes offers adjustable spring options to cater for all experiences so you can decide how hard to push yourself. This class is perfect if it’s your very first time on a Reformer machine or you’re an intermediate practitioner refining your technique.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Stretch & Strength-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Stretch & Strength
- Virtual Instructor - Follow On Screen
- Release tension, lengthen tired muscles, and build foundational stability in our Virtual Reformer Pilates Stretch & Strength classes. Perfect for beginners and Intermediate Reformer users. These classes often feature single-leg footwork, legs in straps, and arms in straps to promote flexibility. Please note that all Stretch & Strength classes each week are the same class.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Beginner Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Beginner Full Body
- Virtual Instructor - Follow On Screen
- Build a strong foundation with our Beginner Virtual Reformer class. Each class works the full body. Designed to develop core strength and body awareness through accessible exercises. Our Beginner classes offers adjustable spring options to cater for all experiences so you can decide how hard to push yourself. This class is perfect if it’s your very first time on a Reformer machine or you’re an intermediate practitioner refining your technique.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Stretch & Strength-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Stretch & Strength
- Virtual Instructor - Follow On Screen
- Release tension, lengthen tired muscles, and build foundational stability in our Virtual Reformer Pilates Stretch & Strength classes. Perfect for beginners and Intermediate Reformer users. These classes often feature single-leg footwork, legs in straps, and arms in straps to promote flexibility. Please note that all Stretch & Strength classes each week are the same class.
-
Virtual Reformer Pilates - Intermediate Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Intermediate Full Body
- Virtual Instructor - Follow On Screen
- Take your Reformer classes to the next level with our Intermediate Full Body Virtual Reformer Classes. Our intermediate classes are designed to build on from our beginner classes, offering more complex sequences and balancing requirements to challenge your strength and control. Classes still offer adjustable spring options so you can tailor your workout. All classes are focused on a full body workout.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Beginner Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Beginner Full Body
- Virtual Instructor - Follow On Screen
- Build a strong foundation with our Beginner Virtual Reformer class. Each class works the full body. Designed to develop core strength and body awareness through accessible exercises. Our Beginner classes offers adjustable spring options to cater for all experiences so you can decide how hard to push yourself. This class is perfect if it’s your very first time on a Reformer machine or you’re an intermediate practitioner refining your technique.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Stretch & Strength-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Stretch & Strength
- Virtual Instructor - Follow On Screen
- Release tension, lengthen tired muscles, and build foundational stability in our Virtual Reformer Pilates Stretch & Strength classes. Perfect for beginners and Intermediate Reformer users. These classes often feature single-leg footwork, legs in straps, and arms in straps to promote flexibility. Please note that all Stretch & Strength classes each week are the same class.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Intermediate Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Intermediate Full Body
- Virtual Instructor - Follow On Screen
- Take your Reformer classes to the next level with our Intermediate Full Body Virtual Reformer Classes. Our intermediate classes are designed to build on from our beginner classes, offering more complex sequences and balancing requirements to challenge your strength and control. Classes still offer adjustable spring options so you can tailor your workout. All classes are focused on a full body workout.
-
Virtual Reformer Pilates - Beginner Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Beginner Full Body
- Virtual Instructor - Follow On Screen
- Build a strong foundation with our Beginner Virtual Reformer class. Each class works the full body. Designed to develop core strength and body awareness through accessible exercises. Our Beginner classes offers adjustable spring options to cater for all experiences so you can decide how hard to push yourself. This class is perfect if it’s your very first time on a Reformer machine or you’re an intermediate practitioner refining your technique.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Intermediate Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Intermediate Full Body
- Virtual Instructor - Follow On Screen
- Take your Reformer classes to the next level with our Intermediate Full Body Virtual Reformer Classes. Our intermediate classes are designed to build on from our beginner classes, offering more complex sequences and balancing requirements to challenge your strength and control. Classes still offer adjustable spring options so you can tailor your workout. All classes are focused on a full body workout.
-
Virtual Reformer Pilates - Intermediate Full Body EXPRESS-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Intermediate Full Body EXPRESS
- Have a uni class starting soon? Curtin Staff member using your wellness hours? Our lunch time express classes are perfect for you to get in your daily Pilates workout between your classes or meetings. Take your Reformer classes to the next level with our Intermediate Full Body Virtual Reformer Classes. Our intermediate classes are designed to build on from our beginner classes, offering more complex sequences and balancing requirements to challenge your strength and control. Classes still offer adjustable spring options so you can tailor your workout. All classes are focused on a full body workout.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Beginner Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Beginner Full Body
- Virtual Instructor - Follow On Screen
- Build a strong foundation with our Beginner Virtual Reformer class. Each class works the full body. Designed to develop core strength and body awareness through accessible exercises. Our Beginner classes offers adjustable spring options to cater for all experiences so you can decide how hard to push yourself. This class is perfect if it’s your very first time on a Reformer machine or you’re an intermediate practitioner refining your technique.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Intermediate Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Intermediate Full Body
- Virtual Instructor - Follow On Screen
- Take your Reformer classes to the next level with our Intermediate Full Body Virtual Reformer Classes. Our intermediate classes are designed to build on from our beginner classes, offering more complex sequences and balancing requirements to challenge your strength and control. Classes still offer adjustable spring options so you can tailor your workout. All classes are focused on a full body workout.
-
Virtual Reformer Pilates - Stretch & Strength-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Stretch & Strength
- Virtual Instructor - Follow On Screen
- Release tension, lengthen tired muscles, and build foundational stability in our Virtual Reformer Pilates Stretch & Strength classes. Perfect for beginners and Intermediate Reformer users. These classes often feature single-leg footwork, legs in straps, and arms in straps to promote flexibility. Please note that all Stretch & Strength classes each week are the same class.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Intermediate Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Intermediate Full Body
- Virtual Instructor - Follow On Screen
- Take your Reformer classes to the next level with our Intermediate Full Body Virtual Reformer Classes. Our intermediate classes are designed to build on from our beginner classes, offering more complex sequences and balancing requirements to challenge your strength and control. Classes still offer adjustable spring options so you can tailor your workout. All classes are focused on a full body workout.
-
Virtual Reformer Pilates - Beginner Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Beginner Full Body
- Virtual Instructor - Follow On Screen
- Build a strong foundation with our Beginner Virtual Reformer class. Each class works the full body. Designed to develop core strength and body awareness through accessible exercises. Our Beginner classes offers adjustable spring options to cater for all experiences so you can decide how hard to push yourself. This class is perfect if it’s your very first time on a Reformer machine or you’re an intermediate practitioner refining your technique.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Intermediate Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Intermediate Full Body
- Virtual Instructor - Follow On Screen
- Take your Reformer classes to the next level with our Intermediate Full Body Virtual Reformer Classes. Our intermediate classes are designed to build on from our beginner classes, offering more complex sequences and balancing requirements to challenge your strength and control. Classes still offer adjustable spring options so you can tailor your workout. All classes are focused on a full body workout.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Beginner Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Beginner Full Body
- Virtual Instructor - Follow On Screen
- Build a strong foundation with our Beginner Virtual Reformer class. Each class works the full body. Designed to develop core strength and body awareness through accessible exercises. Our Beginner classes offers adjustable spring options to cater for all experiences so you can decide how hard to push yourself. This class is perfect if it’s your very first time on a Reformer machine or you’re an intermediate practitioner refining your technique.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Stretch & Strength-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Stretch & Strength
- Virtual Instructor - Follow On Screen
- Release tension, lengthen tired muscles, and build foundational stability in our Virtual Reformer Pilates Stretch & Strength classes. Perfect for beginners and Intermediate Reformer users. These classes often feature single-leg footwork, legs in straps, and arms in straps to promote flexibility. Please note that all Stretch & Strength classes each week are the same class.
-
Virtual Reformer Pilates - Beginner Full Body EXPRESS-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Beginner Full Body EXPRESS
- Have a uni class starting soon? Curtin Staff member using your wellness hours? Our lunch time express classes are perfect for you to get in your daily Pilates workout between your classes or meetings. Beginner classes help build a strong Reformer Pilates foundation. Each class works the full body. Designed to develop core strength and body awareness through accessible exercises. Our Beginner classes offers adjustable spring options to cater for all experiences so you can decide how hard to push yourself. This class is perfect if it’s your very first time on a Reformer machine or you’re an intermediate practitioner refining your technique.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Beginner Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Beginner Full Body
- Virtual Instructor - Follow On Screen
- Build a strong foundation with our Beginner Virtual Reformer class. Each class works the full body. Designed to develop core strength and body awareness through accessible exercises. Our Beginner classes offers adjustable spring options to cater for all experiences so you can decide how hard to push yourself. This class is perfect if it’s your very first time on a Reformer machine or you’re an intermediate practitioner refining your technique.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Intermediate Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Intermediate Full Body
- Virtual Instructor - Follow On Screen
- Take your Reformer classes to the next level with our Intermediate Full Body Virtual Reformer Classes. Our intermediate classes are designed to build on from our beginner classes, offering more complex sequences and balancing requirements to challenge your strength and control. Classes still offer adjustable spring options so you can tailor your workout. All classes are focused on a full body workout.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Beginner Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Beginner Full Body
- Virtual Instructor - Follow On Screen
- Build a strong foundation with our Beginner Virtual Reformer class. Each class works the full body. Designed to develop core strength and body awareness through accessible exercises. Our Beginner classes offers adjustable spring options to cater for all experiences so you can decide how hard to push yourself. This class is perfect if it’s your very first time on a Reformer machine or you’re an intermediate practitioner refining your technique.
-
Virtual Reformer Pilates - Beginner Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Beginner Full Body
- Virtual Instructor - Follow On Screen
- Build a strong foundation with our Beginner Virtual Reformer class. Each class works the full body. Designed to develop core strength and body awareness through accessible exercises. Our Beginner classes offers adjustable spring options to cater for all experiences so you can decide how hard to push yourself. This class is perfect if it’s your very first time on a Reformer machine or you’re an intermediate practitioner refining your technique.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Stretch & Strength-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Stretch & Strength
- Virtual Instructor - Follow On Screen
- Release tension, lengthen tired muscles, and build foundational stability in our Virtual Reformer Pilates Stretch & Strength classes. Perfect for beginners and Intermediate Reformer users. These classes often feature single-leg footwork, legs in straps, and arms in straps to promote flexibility. Please note that all Stretch & Strength classes each week are the same class.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
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Virtual Reformer Pilates - Athletic-
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Reformer Studio7 spaces
- Virtual Reformer Pilates - Athletic
- Virtual Instructor - Follow On Screen
- Turn up the intensity during your Virtual Pilates Reformer class. Our athletic classes are for both beginners and experience Reformer users. These classes introduce the jump boards to add a plyometric element to your training, building power and increasing your stamina. Athletic classes will increase your heart rate and boost your explosive power without the high impact. Each class offers adjustable spring options for you to decide the intensity of your workout.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
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Virtual Reformer Pilates - Athletic-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Athletic
- Virtual Instructor - Follow On Screen
- Turn up the intensity during your Virtual Pilates Reformer class. Our athletic classes are for both beginners and experience Reformer users. These classes introduce the jump boards to add a plyometric element to your training, building power and increasing your stamina. Athletic classes will increase your heart rate and boost your explosive power without the high impact. Each class offers adjustable spring options for you to decide the intensity of your workout.
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Virtual Reformer Pilates - Athletic-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Athletic
- Virtual Instructor - Follow On Screen
- Turn up the intensity during your Virtual Pilates Reformer class. Our athletic classes are for both beginners and experience Reformer users. These classes introduce the jump boards to add a plyometric element to your training, building power and increasing your stamina. Athletic classes will increase your heart rate and boost your explosive power without the high impact. Each class offers adjustable spring options for you to decide the intensity of your workout.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Athletic-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Athletic
- Virtual Instructor - Follow On Screen
- Turn up the intensity during your Virtual Pilates Reformer class. Our athletic classes are for both beginners and experience Reformer users. These classes introduce the jump boards to add a plyometric element to your training, building power and increasing your stamina. Athletic classes will increase your heart rate and boost your explosive power without the high impact. Each class offers adjustable spring options for you to decide the intensity of your workout.
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Virtual Reformer Pilates - Athletic EXPRESS-
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Reformer Studio7 spaces
- Virtual Reformer Pilates - Athletic EXPRESS
- Have a uni class starting soon? Curtin Staff member using your wellness hours? Our lunch time express classes are perfect for you to get in your daily Pilates workout between your classes or meetings. Turn up the intensity during your Virtual Pilates Reformer class. Our athletic classes are for both beginners and experience Reformer users. These classes introduce the jump boards to add a plyometric element to your training, building power and increasing your stamina. Athletic classes will increase your heart rate and boost your explosive power without the high impact. Each class offers adjustable spring options for you to decide the intensity of your workout.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Athletic-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Athletic
- Virtual Instructor - Follow On Screen
- Turn up the intensity during your Virtual Pilates Reformer class. Our athletic classes are for both beginners and experience Reformer users. These classes introduce the jump boards to add a plyometric element to your training, building power and increasing your stamina. Athletic classes will increase your heart rate and boost your explosive power without the high impact. Each class offers adjustable spring options for you to decide the intensity of your workout.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Athletic-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Athletic
- Virtual Instructor - Follow On Screen
- Turn up the intensity during your Virtual Pilates Reformer class. Our athletic classes are for both beginners and experience Reformer users. These classes introduce the jump boards to add a plyometric element to your training, building power and increasing your stamina. Athletic classes will increase your heart rate and boost your explosive power without the high impact. Each class offers adjustable spring options for you to decide the intensity of your workout.
-
Virtual Reformer Pilates - Athletic-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Athletic
- Virtual Instructor - Follow On Screen
- Turn up the intensity during your Virtual Pilates Reformer class. Our athletic classes are for both beginners and experience Reformer users. These classes introduce the jump boards to add a plyometric element to your training, building power and increasing your stamina. Athletic classes will increase your heart rate and boost your explosive power without the high impact. Each class offers adjustable spring options for you to decide the intensity of your workout.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Athletic-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Athletic
- Virtual Instructor - Follow On Screen
- Turn up the intensity during your Virtual Pilates Reformer class. Our athletic classes are for both beginners and experience Reformer users. These classes introduce the jump boards to add a plyometric element to your training, building power and increasing your stamina. Athletic classes will increase your heart rate and boost your explosive power without the high impact. Each class offers adjustable spring options for you to decide the intensity of your workout.
-
Virtual Reformer Pilates - Beginner Full Body-
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Reformer Studio7 spaces
- Virtual Reformer Pilates - Beginner Full Body
- Virtual Instructor - Follow On Screen
- Build a strong foundation with our Beginner Virtual Reformer class. Each class works the full body. Designed to develop core strength and body awareness through accessible exercises. Our Beginner classes offers adjustable spring options to cater for all experiences so you can decide how hard to push yourself. This class is perfect if it’s your very first time on a Reformer machine or you’re an intermediate practitioner refining your technique.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Beginner Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Beginner Full Body
- Virtual Instructor - Follow On Screen
- Build a strong foundation with our Beginner Virtual Reformer class. Each class works the full body. Designed to develop core strength and body awareness through accessible exercises. Our Beginner classes offers adjustable spring options to cater for all experiences so you can decide how hard to push yourself. This class is perfect if it’s your very first time on a Reformer machine or you’re an intermediate practitioner refining your technique.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
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Virtual Reformer Pilates - Intermediate Full Body-
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Reformer Studio7 spaces
- Virtual Reformer Pilates - Intermediate Full Body
- Virtual Instructor - Follow On Screen
- Take your Reformer classes to the next level with our Intermediate Full Body Virtual Reformer Classes. Our intermediate classes are designed to build on from our beginner classes, offering more complex sequences and balancing requirements to challenge your strength and control. Classes still offer adjustable spring options so you can tailor your workout. All classes are focused on a full body workout.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Beginner Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Beginner Full Body
- Virtual Instructor - Follow On Screen
- Build a strong foundation with our Beginner Virtual Reformer class. Each class works the full body. Designed to develop core strength and body awareness through accessible exercises. Our Beginner classes offers adjustable spring options to cater for all experiences so you can decide how hard to push yourself. This class is perfect if it’s your very first time on a Reformer machine or you’re an intermediate practitioner refining your technique.
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Virtual Reformer Pilates - Intermediate Full Body EXPRESS-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Intermediate Full Body EXPRESS
- Have a uni class starting soon? Curtin Staff member using your wellness hours? Our lunch time express classes are perfect for you to get in your daily Pilates workout between your classes or meetings. Take your Reformer classes to the next level with our Intermediate Full Body Virtual Reformer Classes. Our intermediate classes are designed to build on from our beginner classes, offering more complex sequences and balancing requirements to challenge your strength and control. Classes still offer adjustable spring options so you can tailor your workout. All classes are focused on a full body workout.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Intermediate Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Intermediate Full Body
- Virtual Instructor - Follow On Screen
- Take your Reformer classes to the next level with our Intermediate Full Body Virtual Reformer Classes. Our intermediate classes are designed to build on from our beginner classes, offering more complex sequences and balancing requirements to challenge your strength and control. Classes still offer adjustable spring options so you can tailor your workout. All classes are focused on a full body workout.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Beginner Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Beginner Full Body
- Virtual Instructor - Follow On Screen
- Build a strong foundation with our Beginner Virtual Reformer class. Each class works the full body. Designed to develop core strength and body awareness through accessible exercises. Our Beginner classes offers adjustable spring options to cater for all experiences so you can decide how hard to push yourself. This class is perfect if it’s your very first time on a Reformer machine or you’re an intermediate practitioner refining your technique.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Intermediate Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Intermediate Full Body
- Virtual Instructor - Follow On Screen
- Take your Reformer classes to the next level with our Intermediate Full Body Virtual Reformer Classes. Our intermediate classes are designed to build on from our beginner classes, offering more complex sequences and balancing requirements to challenge your strength and control. Classes still offer adjustable spring options so you can tailor your workout. All classes are focused on a full body workout.
-
Virtual Reformer Pilates - Beginner Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Beginner Full Body
- Virtual Instructor - Follow On Screen
- Build a strong foundation with our Beginner Virtual Reformer class. Each class works the full body. Designed to develop core strength and body awareness through accessible exercises. Our Beginner classes offers adjustable spring options to cater for all experiences so you can decide how hard to push yourself. This class is perfect if it’s your very first time on a Reformer machine or you’re an intermediate practitioner refining your technique.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Intermediate Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Intermediate Full Body
- Virtual Instructor - Follow On Screen
- Take your Reformer classes to the next level with our Intermediate Full Body Virtual Reformer Classes. Our intermediate classes are designed to build on from our beginner classes, offering more complex sequences and balancing requirements to challenge your strength and control. Classes still offer adjustable spring options so you can tailor your workout. All classes are focused on a full body workout.
-
Virtual Reformer Pilates - Beginner Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Beginner Full Body
- Virtual Instructor - Follow On Screen
- Build a strong foundation with our Beginner Virtual Reformer class. Each class works the full body. Designed to develop core strength and body awareness through accessible exercises. Our Beginner classes offers adjustable spring options to cater for all experiences so you can decide how hard to push yourself. This class is perfect if it’s your very first time on a Reformer machine or you’re an intermediate practitioner refining your technique.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
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Virtual Reformer Pilates - Stretch & Strength-
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Reformer Studio7 spaces
- Virtual Reformer Pilates - Stretch & Strength
- Virtual Instructor - Follow On Screen
- Release tension, lengthen tired muscles, and build foundational stability in our Virtual Reformer Pilates Stretch & Strength classes. Perfect for beginners and Intermediate Reformer users. These classes often feature single-leg footwork, legs in straps, and arms in straps to promote flexibility. Please note that all Stretch & Strength classes each week are the same class.
-
Introduction to the Reformer Bed - Not a class!-
-
Reformer Studio7 spaces
- Introduction to the Reformer Bed - Not a class!
- Virtual Instructor - Follow On Screen
- Introduction to the Reformer Bed. This is not a full reformer Pilates class. This is an introduction on how to use the Stadium Reformers. All members must attend one of these classes prior to their first session. You must hold a Virtual Pilates membership and have a class booking for the class directly after this introduction to attend this class.
-
Virtual Reformer Pilates - Beginner Full Body-
-
Reformer Studio7 spaces
- Virtual Reformer Pilates - Beginner Full Body
- Virtual Instructor - Follow On Screen
- Build a strong foundation with our Beginner Virtual Reformer class. Each class works the full body. Designed to develop core strength and body awareness through accessible exercises. Our Beginner classes offers adjustable spring options to cater for all experiences so you can decide how hard to push yourself. This class is perfect if it’s your very first time on a Reformer machine or you’re an intermediate practitioner refining your technique.
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BodyPump-
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Group Fitness Room19 spaces
- BodyPump
- Wendy Lam
- LES MILLS Bodypump focuses on strength training using light to moderate weights & high repetitions. The goal is to improve muscular endurance, strength, & overall fitness.
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Core45-
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Group Fitness Room20 spaces
- Core45
- Wendy Lam
- LES MILLS Core is a workout designed to strengthen & tone the muscles of the core, including the abdominals, lower back & obliques.
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LadiesCircuit-
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Studio12 spaces
- LadiesCircuit
- Fitness Instructor
- Ladies Circuit is a workout for women, done in the privacy of the Studio. It combines cardio and strength exercises in a circuit format.
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Core45-
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Group Fitness Room20 spaces
- Core45
- Wendy Lam
- LES MILLS Core is a workout designed to strengthen & tone the muscles of the core, including the abdominals, lower back & obliques.
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BodyPump*-
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Group Fitness Room20 spaces
- BodyPump*
- Wendy Lam
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BodyPump-
-
Group Fitness Room20 spaces
- BodyPump
- Gris Rodriguez
- LES MILLS Bodypump focuses on strength training using light to moderate weights & high repetitions. The goal is to improve muscular endurance, strength, & overall fitness.
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CurtinActive-
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Gym Floor10 spaces
- CurtinActive
- Fitness Instructor
- This circuit introduces you to the gym, improving fitness, strength, endurance, and cardiovascular health. It provides a well rounded workout in a structured and supportive environment.
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BodyPump-
-
Group Fitness Room20 spaces
- BodyPump
- Terumi Hayashi
- LES MILLS Bodypump focuses on strength training using light to moderate weights & high repetitions. The goal is to improve muscular endurance, strength, & overall fitness.
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LadiesCircuit-
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Studio12 spaces
- LadiesCircuit
- Fitness Instructor
- Ladies Circuit is a workout for women, done in the privacy of the Studio. It combines cardio and strength exercises in a circuit format.
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BodyPump HEAVY 30-
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Group Fitness Room20 spaces
- BodyPump HEAVY 30
- Peter Sellin
- BodyPump HEAVY is a tempo-based weightlifting class that moves away from the traditional, high-repetition "Rep Effect" to focus on strict strength building. Utilizing foundational lifts, slow tempos, and generous recovery periods, it allows participants to safely lift heavier weights to build lean muscle and measurable strength
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Core30-
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Group Fitness Room20 spaces
- Core30
- Terumi Hayashi
- LES MILLS Core is a workout designed to strengthen & tone the muscles of the core, including the abdominals, lower back & obliques.
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BodyPump HEAVY-
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Group Fitness Room20 spaces
- BodyPump HEAVY
- Gris Rodriguez
- BodyPump HEAVY is a tempo-based weightlifting class that moves away from the traditional, high-repetition "Rep Effect" to focus on strict strength building. Utilizing foundational lifts, slow tempos, and generous recovery periods, it allows participants to safely lift heavier weights to build lean muscle and measurable strength
-
CurtinActive*-
-
Gym Floor10 spaces
- CurtinActive*
- Fitness Instructor
- This circuit introduces you to the gym, improving fitness, strength, endurance, and cardiovascular health. It provides a well rounded workout in a structured and supportive environment.
-
BodyPump-
-
Group Fitness Room20 spaces
- BodyPump
- Jaicee
- LES MILLS Bodypump focuses on strength training using light to moderate weights & high repetitions. The goal is to improve muscular endurance, strength, & overall fitness.
-
LadiesCircuit-
-
Studio12 spaces
- LadiesCircuit
- Fitness Instructor
- Ladies Circuit is a workout for women, done in the privacy of the Studio. It combines cardio and strength exercises in a circuit format.
-
BodyPump-
-
Group Fitness Room20 spaces
- BodyPump
- Zhanar Sherkeshbaeva
- LES MILLS Bodypump focuses on strength training using light to moderate weights & high repetitions. The goal is to improve muscular endurance, strength, & overall fitness.
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BodyBalance-
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Group Fitness Room20 spaces
- BodyBalance
- Atsuko Knowles
- LES MILLS BODYBALANCE integrates elements from yoga, Tai Chi, and Pilates. Enhance your flexibility, core strength, and overall well-being through a series of controlled movements and exercises.
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BodyBalance-
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Group Fitness Room20 spaces
- BodyBalance
- Jo Anne
- LES MILLS BODYBALANCE integrates elements from yoga, Tai Chi, and Pilates. Enhance your flexibility, core strength, and overall well-being through a series of controlled movements and exercises.
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BodyBalance-
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Group Fitness Room20 spaces
- BodyBalance
- Matthew Kelly
- LES MILLS BODYBALANCE integrates elements from yoga, Tai Chi, and Pilates. Enhance your flexibility, core strength, and overall well-being through a series of controlled movements and exercises.
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Shapes30-
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Group Fitness Room20 spaces
- Shapes30
- Gris Rodriguez
-
Shapes*-
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Group Fitness Room20 spaces
- Shapes*
- Terumi Hayashi
-
BodyBalance-
-
Group Fitness Room20 spaces
- BodyBalance
- Jo Anne
- LES MILLS BODYBALANCE integrates elements from yoga, Tai Chi, and Pilates. Enhance your flexibility, core strength, and overall well-being through a series of controlled movements and exercises.
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Shapes-
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Group Fitness Room20 spaces
- Shapes
- Gris Rodriguez
- LES MILLS SHAPES is a 45-minute fusion of Pilates, barre, and power yoga, designed to sculpt and strengthen all major muscle groups. Using small, controlled movements, it improves alignment, boosts flexibility, and delivers a low impact yet intense workout.
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BodyBalance*-
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Group Fitness Room20 spaces
- BodyBalance*
- Jo Anne
- LES MILLS BODYBALANCE integrates elements from yoga, Tai Chi, and Pilates. Enhance your flexibility, core strength, and overall well-being through a series of controlled movements and exercises.
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Yoga-
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Group Fitness Room20 spaces
- Yoga
- Syari Jaques
- Yoga is a practice that combines physical postures, breathing exercises, and meditation to enhance overall well-being and relieving stress.
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BodyBalance-
-
Group Fitness Room20 spaces
- BodyBalance
- Zhanar Sherkeshbaeva
- LES MILLS BODYBALANCE integrates elements from yoga, Tai Chi, and Pilates. Enhance your flexibility, core strength, and overall well-being through a series of controlled movements and exercises.
-
Yoga*-
-
Group Fitness Room20 spaces
- Yoga*
- Syari Jaques
- Yoga is a practice that combines physical postures, breathing exercises, and meditation to enhance overall well-being and relieving stress.
-
Shapes-
-
Group Fitness Room20 spaces
- Shapes
- Wendy Lam
- LES MILLS SHAPES is a 45-minute fusion of Pilates, barre, and power yoga, designed to sculpt and strengthen all major muscle groups. Using small, controlled movements, it improves alignment, boosts flexibility, and delivers a low impact yet intense workout.
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Shapes-
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Group Fitness Room20 spaces
- Shapes
- John Wong
- LES MILLS SHAPES is a 45-minute fusion of Pilates, barre, and power yoga, designed to sculpt and strengthen all major muscle groups. Using small, controlled movements, it improves alignment, boosts flexibility, and delivers a low impact yet intense workout.